Medical research/behavioral medicine programs (Harvard Medical
School, Cleveland Clinic, et al) fully recognize the power of mind/bodycommunication in healthy living.
You have the ability to change how your body perceives and responds to pain and stress.
All it requires is practice and persistence, just as you learned to swim, ride a bike or play a musical instrument. I am a board certified psychologist, with advanced biofeedback training. I will teach you the skills needed to synchronize your mind/body to assure a healthier life.
Ask your medical doctor if biofeedback/mindfulness training might be of help to you. I offer a free consultation, so that you can personally experience the benefits of better mind/body communication. (I only work with MD - referred clients.)
For thousands of years, yogis have used their minds to alter their heart rates and to walk
on fire.
Hypnotists have long utilized the mind's ability to influence the
human body.
The power of the placebo effect is
well documented.
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